YOUR DELICIOUS RECIPE FOR LIFE: IN AND OUT OF THE KITCHEN

Leading the Life You Long For, Begins with Healthy Intent.

 

Welcome! I’m Natalia Levey, the Cravings Boss, and founder of Healthy Intent.

 

My passion is guiding people to improve their lifestyle and discover their most vibrant selves through healthy behavior change.

 

I believe food is the highest form of self-love and have dedicated my career to helping others overcome obstacles and achieve their goals, while still enjoying a delicious life!

 

With my years of experience as a Certified Health and Nutrition Coach, Professional Chef, Author, and Motivational Speaker, I’ve had the opportunity to develop unique programming that will launch your energy, weight loss results, and wellness to new heights.

 

  • Finally learn the skills needed to successfully overhaul your diet and habits for a lifetime.
  • Empower yourself to apply the knowledge in your daily life with step by step video tutorials.
  • Picture yourself free from cravings, creating nutritious meals with the expertise of a professional chef, and rocking the body you’ve always wanted!
  • Imagine mastering stress management with ease and a healthy routine that leaves you with plenty of time to do the things you love most.

 

Your recipe for success is here! Let’s get started!

Welcome to Healthy Intent! A fun place to learn how to be your healthiest and happiest self

TODAY MY INTENTION IS ...

LEARN TO COOK EASY, HEALTHY & DELICIOUS MEALS

LEARN TO COOK EASY, HEALTHY & DELICIOUS MEALS

BRAND NEW ONLINE COOKING CLASSES. Do you want to know how to impress your family and friends with dishes that are so beautiful and super healthy? With new online cooking classes added every month, you'll feel like a pro in no time!

SHOP

SHOP

MY DAILY INTENTION CARDS. A tool used by coaches and people to inspire life transformations, spark conversations and deeper connections. A deck of 52 cards. Range of topics: from health to productivity. Living the life you want begins with an INTENTION.

READ

READ

Book CRAVINGS BOSS -- AVAILABLE NOW. The Real Reason you Crave Food and a 5-Step Plan to Take Back control. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.

Healthy Intent on YouTube

You'll get super inspired by the simple and yummy recipes! From smoothies, to Instant Pot recipes...to healthy doggie treats, this channel will become your Fave. New videos every 2 weeks.

Healthy Intent YouTube channel