Welcome to Healthy Intent! A fun place to learn how to be your healthiest and happiest self
TODAY MY INTENTION IS ...
BRAND NEW ONLINE COOKING CLASSES. Do you want to know how to impress your family and friends with dishes that are so beautiful and super healthy? With new online cooking classes added every month, you'll feel like a pro in no time!
MY DAILY INTENTION CARDS. A tool used by coaches and people to inspire life transformations, spark conversations and deeper connections. A deck of 52 cards. Range of topics: from health to productivity. Living the life you want begins with an INTENTION.
Book CRAVINGS BOSS -- AVAILABLE NOW. The Real Reason you Crave Food and a 5-Step Plan to Take Back control. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.