Explore My Programs, Designed to Help You Live the Life You Long For!

 

Cooking Classes:

Gain the Skills You Need to Become a Confident Home Chef!

In the Healthy Intent cooking school classes, you’ll find joy in something that’s part of every day, several times a day – in food! To make my years of experience as a Certified Health and Nutrition Coach and Professional Chef accessible to you, I created a curriculum that will help you infuse your meals with love and conquer the kitchen intimidation factor for good. Get started and transform from completely lost to home cooking boss!

Some of the many benefits you’ll enjoy from Healthy Intent classes include:

  • Gain nutritional expertise & master food & lifestyle-based solutions for weight loss, vitality, & more!
  • Honor your body & create beautiful healthy meals as one of the highest forms of self-love.
  • Discover exclusive industry secrets from my time as a chef that will slash your meal prep time in half.
  • Learn practical tips & tricks to create four-star meals with flavors the whole family will enjoy.
  • Savor the art of cooking & cut the learning curve with simple & fun step-by-step instructional videos.
  • Expand your culinary horizons with new ingredients & techniques that’ll wow your family & friends!

Individual ready-for-you anytime online access classes start at $9

ENROLL TODAY

 

 

Take Charge of Your Health & Finally Conquer Cravings For Good!

Eliminate self-sabotaging behaviors and embrace healthy habits that will support you with this ground-breaking 3-week course. The innovative curriculum will empower you to transform your relationship with food by teaching you the skills you need to uncover and address the root cause of your cravings.

This course is for you if:

  • You could benefit from the support of a knowledgeable and relatable certified nutrition coach.
  • You’re frustrated by failed weight loss attempts and fed up with counting calories & yo-yo dieting.
  • You just want to enjoy delicious, nourishing food without the constant urge to overindulge.
  • You want to learn how to successfully plan meals, grocery shop, & stock your pantry and fridge.
  • You want a solid plan to get your life back from cravings to feel happy and energetic again.
  • You want to feel like you deserve to take care of your health, feel better about your body, fit back into that cute dress or that pair of jeans… and feel sexy again.

Begin Your Healing Journey & ENROLL TODAY ! We proudly partnered with DailyOm to bring this course to you at a reasonable cost.