CANNELLONI FILLING:
½ onion, grated
1 lb ground turkey
1 cup marinated artichoke hearts (with the oil they are marinated in)
1 T sun-dried tomatoes
½ cup shredded mozzarella or shredded Italian cheese mix
January is a national soup month!
You’ll really enjoy this delicious vegan cauliflower bisque! Super easy to make right in the Instant Pot.
INGREDIENTS:
1 head of cauliflower [cut up into florets]
2 leeks [cut up]
2 medium potatoes [peeled and chopped]
1 fennel bulb [cut up]
6 cups of vegetable broth
1 whole can of coconut milk
1 teaspoon of your favorite multipurpose seasoning mix (my fave is this 21 Seasoning salute from Trader Joes)
1 teaspoon of salt.
Preparing for the holidays can be both wonderful and hectic… To save you some time and provide you with fabulous options for everyone on your list, I created a tried and true Healthy Intent gift guide! Every item on this list is something I’ve personally purchased and LOVE. I was going to do a “top 10” list, but the chef in me ended up creating a “bakers dozen” for you instead!
It’s right about time for Thanksgiving, which means – PUMPKIN DESSERTS! Healthy, yummy, delicious – and can be made 2 easy ways!
These fries are Crispy and crave-worthy…. you’ll forget all about all the other fries. Check out the video on Healthy Intent YouTube channel.
DIRECTIONS:
How would you like a perfect snack that’s super easy to make and is absolutely delicious? Look no further… unless you want to watch chef Natalia make this on the YouTube channel and follow along….
Your pup will be begging for more and more of these healthy and yummy treats that you can easily make yourself in the dehydrator with very simple prep. Watch on Healthy Intent YouTube Channel
In this video chef Natalia shows you 3 super simple and delicious ways to cook salmon fillets:
1. Asian style | garlic, ginger, sesame oil, coconut aminos, sesame seeds
2. Tuscan style | garlic, tomatoes, basil, Italian seasoning, balsamic glaze
3. Simple Roasted | S, P, lemon