Enjoy this healthy and delicious aphrodisiac breakfast in bed. Follow step-by step instructions on Healthy Intent YouTube Channel

Chili lime watermelon salad with dairy-free muesli with nuts and seeds

Ready Muesli: Ready muesli mix – 1 cup, 1/2 cup grated apple, 3/4 cup coconut vanilla yogurt, 1/4 cup orange juice, 2 chopped figs

Homemade muesli: 1 cup oats, 2 Teaspoons: raw or roasted unsalted pumpkin seeds, roasted sliced almonds, and sunflower seeds; 2-3- figs, chopped, 1 1/2 cups coconut vanilla yogurt, 1/2 cup grated apple, 1/2 cup orange juice